ORTHOPEDIC & SPORTS PHYSICAL THERAPY
DR. ADAM RUSZKOWSKI
Doctor of Physical Therapy (DPT), Board Certified Orthopedic Clinical Specialist (OCS), Certified Strength & Conditioning Specialist (CSCS)
Welcome to AR Physical Therapy
Dr. Adam Ruszkowski and his team are dedicated to helping you recover from injury, manage chronic pain, improve mobility, and regain independence in your daily life. We are a small outpatient orthopedic physical therapy clinic located in Jamesville, NY. We offer personalized treatment plans that are tailored to your unique needs and goals, and our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients.
See What Our Patients Have To Say
"Working with Coach Adam on a lower back strain. He has the knowledge and expertise to teach me some key routines to incorporate into my daily workouts and stretches. I completely trust the fact that he will get me back to 100%. The PT studio and his equipment are very nice and clean! The location right in Jamesville is fairly easy on/easy off 481 too. Looking forward to more sessions at AR PT!"
Physical therapy services are a vital part of healthcare for people of all ages and activity levels. Whether you're recovering from an injury, managing a chronic condition, or simply looking to improve your mobility and function, physical therapy can help. Physical therapists are trained healthcare professionals who work with patients to diagnose and treat a variety of musculoskeletal and neurological conditions. We use a range of techniques, including manual therapy, therapeutic exercise, and modalities such as heat or electrical stimulation, to help patients achieve their goals. With a focus on personalized care and evidence-based practice, physical therapy services are an essential component of comprehensive healthcare.
Orthopedic Physical Therapy
Adam has over ten years experience in physical therapy with a focus and passion in orthopedics. He combines his doctorate in physical therapy with his background in endurance sports, and strength & conditioning coaching. His broad education and experience allows him to provide clients with a truly unique therapy experience.
Adam loves to work with clients who are highly driven to succeed in their recovery.
Historically physical therapy has been a reactive field where patients seek therapy post injury or post surgery. Adam has a passion for working with clients who share his love for sport and life. He is an expert in movement with thorough evaluation using wearable sensor technology, we can identify your performance limiters, create a program specific to you and improve your performance while reducing risk for injury.
Adam is a cycling, triathlon and running coach and physical therapy clients benefit from his view as a physical therapist but also as a coach. This intersection of experience means that he is uniquely qualified to work with those looking to prevent future injury.
Sports Injury Rehabilitation
Whether you are a professional athlete or a weekend warrior, or want to live your best life our sports injury rehabilitation services can help you recover from injuries related to your sport. We can identify the reasons making you susceptible to injury and provide specific exercise to help reduce your risk in the future and make you confident that you can return at the highest level. Our physical therapists specialize in treating injuries to the shoulder, low back, neck, knee, ankle, and other areas commonly affected by sports injuries.
Now Accepting New Patients
We welcome patients with a variety of insurance plans including Excellus BCBS & Medicare.
Direct access patients encouraged – Patients can be seen and evaluated by Physical Therapist for 10 visits or 30 days without a script from their physician.
LGBTQ+ patients will be respected and affirmed in our clinic.
Chronic pain can be debilitating and affect your quality of life. Our physical therapists work with patients to develop a comprehensive pain management plan that may include exercise, manual therapy, and modalities such as heat or cold therapy, electrical stimulation, or dry needling.
If you are scheduled for surgery, our physical therapists can help prepare you for the procedure with pre-surgical rehabilitation. After surgery, we work with you to develop a customized rehabilitation plan to help you regain strength, mobility, and independence.
Pre- and Post-Surgical Rehabilitation
Why Choose Us?
There are several available Physical Therapists in the area, however, what sets AR Physical Therapy apart is our:
Experienced and licensed physical therapists
Personalized treatment plans tailored to your needs and goals
State-of-the-art facility with the latest technology and equipment
Flexible appointment scheduling to fit your busy schedule
Acceptance of most major insurance plans
Conveniently located in the Jamesville town center, New York
Contact us today to schedule an appointment and take the first step towards better health and wellness!