Age Gracefully with AR Physical Therapy
At AR Physical Therapy, we understand that maintaining strength, balance, and mobility is crucial as we age. That's why we're proud to introduce our Agile Aging Program, a comprehensive training program designed to empower our senior community with the tools they need for a more active and independent life.
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We emphasize strength, mobility, and balance in our Agile Aging training program.
AJ D.
“Best of the best. Adam takes a really unique approach to physical therapy, and he gives you his best every day."
Leslie C.
"Adam is extremely knowledgeable and provides outstanding care to his patients."
Maddie N.
“In just a week and a half I have made a lot of progress. New equipment and uses new technology to aid in recovery.”
Program Overview
Joining the Agile Aging Program offers numerous benefits, including access to the expertise of skilled physical therapists and assistants dedicated to enhancing your health and safety. The program promotes a sense of community and accountability through group sessions, encouraging participants to stay motivated in their journey towards improved well-being. It also utilizes proven, evidence-based techniques focused on improving strength, balance, and mobility, all key components in fostering a better quality of life for seniors.
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What We Offer
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Full Body Program: A well-rounded routine targeting all major muscle groups to improve overall strength and endurance.
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Muscular Power and Strength Development: Special emphasis on exercises that enhance muscular power, a key factor in preventing falls and improving functional mobility.
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Balance Training: Tailored exercises designed to improve balance and coordination, significantly reducing the risk of falls.
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Personalized Assessments: Regular evaluations to monitor progress in balance, strength, and mobility, showcasing tangible improvements over time.
Why Join Us?
Joining the Agile Aging Program offers many benefits, including access to the expertise of skilled physical therapists and assistants dedicated to enhancing your health and safety. The program promotes a sense of community and accountability through group sessions, encouraging all of our patients to stay motivated in their journey towards improved well-being. Our Agile Aging Program utilizes proven, evidence-based techniques focused on improving strength, balance, and mobility, all key components in fostering a better quality of life.
Get Started Today
Take the first step towards a more active and independent life. Join our Agile Aging Program and experience the difference expert, compassionate care can make. Contact AR Physical Therapy to schedule your initial assessment and become part of a community dedicated to aging gracefully and healthily.
Contact
6499 E Seneca Turnpike,
Jamesville, NY 13078
315-932-5210